BACK DAY! back day is one of my favs for sure. I have always been a bit stronger and liked back the most anytime that i have ever worked out.
Check out the workout from today:
watch video to see full workout in action. Remember the nutrition portion of the Program is sooooo Important, View and download Program HERE
People are joining up!!
As i have been taken my own personal journey during this 21 day Shredder I have invited anyone and everyone to join. so with popular demand I have got a group of dallas Girls to join in this past week and today I knock out their 3rd day.
You can join them too buy Clicking this LINK HERE
Photo of the dallas 21 Day Shredder group:
Hope you loved the workout and the Video!!
CEO of Dallas Fit Body Boot Camp